Tis the Season for Sneezen and Weezen!

Greetings!

This the season for Sneezin and Weezin!!

We are approaching spring believe it or not after so much snow so I know we allergy sufferers may be caught off guard. When we come in contact with an allergen, our immune system responds by creating specific defense molecules called antibodies and when activated, the mast cells release histamine that causes rashes or swelling of the skin or mucous membranes as well as narrowing or inflaming our airways. Natural medicine offers numerous techniques for reducing the body's allergic overreaction.

This the season also for our Spring Cleanse! Let's get prepared for the awakening of the earth, the stimulation of the sounds of life, and the energy of the Light, by washing out the dead food that we ingested all winter, by cleansing out the environmental toxins that we breathe in while staying bundled up inside with the fumes of warmth. Let's rejuvenate our circulatory system in order to reduce any inflammation we may have caused by sitting around and being closed up.
Now is the time! Now is the season!
Ready?
Let's go!!!

News/Specials

Natural Relief Remedies

Spring Cleanse

Natural Relief from Allergies

Millions of people suffer some type of allergy symptoms. The most common being respiratory ailments brought on by reactions to molds, pollen, dust mites, etc. Symptoms commonly include watery eyes, runny nose uncontrollable sneezing, sinus headaches, itchy hives or rashes, and other irritations of the skin. Some also experience shortness of breath and wheezing. Other symptoms may be internal and include diarrhea, chronic indigestion, and nausea.

There is often a connection between allergies and asthma.

Other types of allergies include reactions to food, and chemical substances such as cleaning products, perfumes, soaps, cosmetics and sunscreens.

CHAMOMILE Tea is used to reduce duration of hay fever attacks.
EPHEDRA Relieves congestion & bronchial spasms.
EUCALYPTUS Used in steam inhalation to ease congestion.
EYEBRIGHT Tincture or capsules reduce hay fever symptoms.
GINGER Reduces inflammation, antimicrobial.
LICORICE ROOT Reduces inflammation, antiviral, antibacterial.
NETTLE Extract acts as an expectorant, reduces sinus inflammation.
ROOIBOS Has antihistamine properties. A tea is sometimes helpful in relieving symptoms.
ST. JOHN'S WORT Capsules are used to relieve sinus headache.

HOMEOPATHY Can be quite effective in treating symptoms.

Vitamin C is considered to be a natural antihistamine because it inhibits the release of histamine by the mast cells. Good sources of vitamin C include red bell peppers, kale, kiwifruit, orange or grapefruit juice, broccoli, arugula, cauliflower, papaya and strawberries!
Honey! Honey contains grains of pollen that, over time, may have a desensitizing effect, making it useful for the relief of allergies. Hay fever sufferers are advised to eat honey that has been harvested locally!


Spring Cleanse!

Join me on Saturday, March 20, starting at 10:00am until 3:00pm, I will be offering cleansing treatments!

Foot mud baths- to release environmental toxins, $30.00
Mud stomach wraps- to stimulate your digestive system, release stored-up fat and waste, $40.00
Body Rejuvenation Scrub- to help stimulate our circulatory system, $50.00
Colonics- to clean out your digestive tract, (different location, please call to make appointment), $65.00 (Regular $85) Save $20.00!!

I also will start my juice fast on Saturday, March 20th in which I will send you my menu for the week just in case you would like to join me in spirit.

**You can probably guess from my article above, what type of foods I will be using to juice!

Don't forget about our new products, perfect for awakening your inner energy and brightening up that glow that you have kept covered all winter! Rosemary Foot Scrub - $15.00 Lemon-Sugar Face Glow- $12.00 Sweet and Lovely Ginger Orange Body Scrub - $20.00 Peace and Blessings!! Sheila Hall The'Lor Wellness Spa